The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online528Hz Healing Sleep Music & Angelic Choir
60 min • 8FINITY ANGEL - SLEEP SPELLS
888Hz Healing Sleep & Raise Your Potential
60 min • 8FINITY ANGEL - SLEEP SPELLS
Sleep Deep 432Hz
62 min • Carmen Ng
Deep Sleep
69 min • Chris Collins
Ambient & Relaxing Sleep Music For Insomnia
165 min • Darren J. Benjamin
Ambient Deep Sleep (Chapter 9)
150 min • Darren J. Benjamin
Release Anxiety Deep Sleep Meditation
71 min • Stephanie Aurand
Theta Dreams
20 min • Mindful Music
Deep Sleep - Learning To Sleep Like A Baby
60 min • Home of Sleep
Deep Sleep - 417 Hz
46 min • Jeffrey East
Transitioning To Dreamland: Sound Bath
32 min • Johnny Scifo
Deep Sleep Meditation With Affirmations: Gratitude, Self Love, Happiness, Appreciation And Harmony
102 min • Kenneth Soares
Deep Sleep Meditation with Affirmations: Unstoppable Courage, Confidence & Inner Power
103 min • Kenneth Soares
Deep Trance Sleep Healing
60 min • Lisa Hubler
Enter The Astral Realm With 432 Hz Sleep Music & 4 Hz Delta Brainwaves
60 min • Loula Love
The Complete Sleep Journey | Binaural Beats
91 min • MindTravel with Murray Hidary
New Healing Sounds For Deep Sleep
74 min • Nordic Wood Relaxation
White Noise Ambience
59 min • Patrick Lynen
The Hidden Valley (3-Hour Version)
181 min • Peder B. Helland
Spellbound - Enchanting Lucid Dream Meditation | 432 Hz Theta
50 min • Theta Realms - Brainwave Sound Journeys
Delta Waves For Sleep With Beautiful Music
60 min • Tim Yatras
Deep Sleep Music
58 min • Vasco Lourenço
Deep Sleep Guided Meditation
61 min • Kenneth Soares
Yoga Nidra: Melatonin Magic
19 min • Jennifer Piercy
Sleep Meditation: Awaken to a Clean Slate
45 min • Bethany Auriel-Hagan
Raise Positive Vibration | 528Hz Positive Energy | Self-Healing Frequency
60 min • Spirit Tribe Awakening
Zen Flow
193 min • Chris Collins
Points Of Stillness - Up Down Strange Charm Truth Beauty
69 min • Points Of Stillness
Binaural Delta Deep Sleep 3Hz Insomnia Relief Meditation
61 min • Jeffrey Allen
Soothing Sleep Talkdown To Relieve Stress, Anxiety And Insomnia
43 min • Sleep Easy Relax - Keith Smith
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