1:31:46

The Complete Sleep Journey | Binaural Beats

by MindTravel with Murray Hidary

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Experienced
Plays
283.6k

The foundation of MindTravel Sleep is the use of binaural beats. This technology helps the brain generate the same wave patterns as experienced during meditation or sleep. These are the brain wave patterns that are key to reduced stress and anxiety and increased health, healing, and well-being. These benefits are amplified when using binaural beats technology. MindTravel Sleep integrates Alpha, Theta, and Delta patterned Binaural Beats in descending Hertz to stimulate and amplify brain waves.

SleepBinaural BeatsMeditationStressAnxietyHealthHealingWell BeingBrain Waves

Meet your Teacher

MindTravel with Murray HidaryLos Angeles, CA, USA

4.7 (1 602)

Recent Reviews

Monica

August 30, 2024

Thank you

Siji

July 15, 2024

Very relaxing piece! Thank you for this!

Laura

February 3, 2024

❤️❤️

Violet

January 21, 2024

So soothing 🙏

Joseph

February 19, 2022

What a beautiful sleep inducing piece of music. Immediately took me away from my physical pain and emotional challenges and I arrived at a blissful dream state, and when I woke to hear it playing it was not a real wakefulness but a transient passing of equal blissfulness that took me straight back to that dream state. Best sleep I've had in a week and deeply nourishing to my soul. Thank you for this wonderful vibrational healing moment. Namaste.

Kathy

January 28, 2022

It works well for sleep if my pain wouldn't wake me up

Katie

June 7, 2021

So pleasant for bed time. I come back to this one over and over. Thank you 🙏🏼

Jane

December 19, 2019

Fascinating variety of sounds. I used it to re-center early this morning after waking with insomnia, and it was really helpful. Thank you!

Annie

December 19, 2019

This is absolutely beautiful and mesmerizing. It’s my ALL-TIME FAVORITE for sound sleep 😴. 🙏Thank you 🙏 Annie

Karina

October 18, 2019

Thank you, your music is very beautiful!

Rocco-Chuckkii

May 9, 2019

Just put me to sleep. Nice.

Joey

May 3, 2019

Really really nice soft sounds. Perfect for sleep !

Ruth

March 29, 2019

That was lovely. Thank You. X

Diane

March 21, 2019

It worked awesome!

Peggy

April 2, 2018

I appreciated the deep beat experienced like a heartbeat. Thanks

Blue

March 22, 2018

This is a journey I keep returning to again and again--thank you!!!

Jill

March 18, 2018

Pleasant and calming. Namaste ✌️

Bruce

February 22, 2018

Great for relaxing.

Skye

January 24, 2018

A soothing, gentle deep dreaming journey, thank you 🌙

GALIT

0

Put me back to a deep meditative sleep. The binaural beats were very easy to relax to.

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© 2026 MindTravel with Murray Hidary. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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