The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineHonoring Stillness In Winter
12 min • Liza Colpa
Spring Meditation
10 min • Alex Vitillo
Morning Meditation For Winter Blues
13 min • Liza Colpa
Autumn Release
11 min • Jenny C. Bell
Reflections On Autumn
10 min • Tony Brady
Summer Solstice
6 min • Melissa A Taylor
Shifting Seasons From Summer To Fall Meditation
9 min • Kalynn Frechette
Springtime Manifestation Meditation
10 min • Liza Colpa
Spring Reset
7 min • Jenny C. Bell
Returning To Stillness In Winter
9 min • Andrea
Christmas Calm
8 min • Bethany Auriel-Hagan
Winters Invitation
12 min • Padma Gordon
Winter Warmth: A Meditation For Stillness & Receiving
9 min • Andrea
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