09:45

Shifting Seasons From Summer To Fall Meditation

Name: Shifting Seasons From Summer To Fall Meditation
Uploaded: 2022-10-12T14:27:03.000Z
Duration: 9 min 45 s
Channel: Kalynn Frechette

by Kalynn Frechette

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

We are shifting from the summer season of busy schedules, unlimited sunshine, summer storms and endless nights. Summer brings a light to our lives and a constant on the go feeling. Fall is the season of letting go, slowing down, and reflecting on the year. This meditation helps us shift beautifully into the season of letting go. Do this as many times as needed to let go and settle into this season of change.

Letting Go Body Relaxation Self Reflection Emotional Healing Journaling Meditation Summer Relaxation Reflection Seasonal Changes Guided Journaling Breathing Awareness Falling Seasons Visualizations

Meet your Teacher

Kalynn Frechette

North Carolina, USA

Meet your Teacher

Kalynn Frechette

North Carolina, USA

© 2026 Kalynn Frechette. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.