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Respire

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Le #breathwork aussi appelé #Pranayama sont les techniques de respiration qui nous permettent de changer notre état de conscience. Ces exercices de #respiration peuvent atteindre les couches profondes de notre subconscient et dans certains cas ils peuvent faire resurgir des traumatismes du passé afin de s’en libérer.

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Méditation sur la respiration

16 min · Sophie Maffolini

Méditation Respiration

24 min · Sandra Schultze

Respiration abdominale

2 min · Gaëlle PITON

Respiration alternée - Nadhi Shodhana

10 min · Marie-Claire Dagher

Kit anti-stress d'urgence - Libération de votre respiration

9 min · Roche Jean-Daniel

La respiration de la bulle

1 min · Gaëlle PITON

15 Minutes de Vibrations Indienne

16 min · Aurelia Lanson-Villat

Breathwork. Explications & pratique guidée

20 min · Nadège Tissot

Méditation sur la Respiration

13 min · Mante Isabelle

Méditation de la Respiration

16 min · Nathalie Tverdy

Sagesses Taoïstes 5 - La Vertu

14 min · Dustin Billon

Conscience de la respiration et du corps

25 min · Nastasya van der Straten

1/21 - Je respire - Méditation Pleine Conscience

10 min · Monsieur Mindfulness

6/30 jours de gratitude | Jour 6 - Respire

11 min · Méditer avec Chloé

Conscience du corps et Méditation sur la respiration

34 min · Ajahn Achalo

Méditation assise de 30 minutes: Pleine conscience de la respiration

30 min · Julien Lacaille

Conscience de la respiration et du coeur

18 min · Dawn Mauricio

Espace de Respiration (5min)

4 min · Olivier Bernard

Pourquoi Et Comment Respirer Par Le Ventre

14 min · Audrey PLA

Méditation de la respiration magique

10 min · Jonathan Lehmann

Méditation du Souffle

10 min · Pascale Picavet

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