The world's largest library of free guided meditations

Beginner's Body Scan

7 min · Dora Kamau

Relaxing Sounds Of Brown Noise

98 min · Desh

Calm Anxiety | Sound Therapy

14 min · Miro Baca

Positive Energy Healing | 528Hz | Self-Healing Frequency

60 min · Spirit Tribe Awakening

Sound Remedy: Relieve Sleeplessness

10 min · Yuval Ron

Sound Bath | Muscle & Tension Release

46 min · Gaby

528 Hz Heilmusik für Transformation, Wunder und Zeichen

65 min · Patrick Lynen

Relaxing Sleep Music - Goodbye Negative Thinking

121 min · Nhu Thien

Musical Relief for Indigestion (Extended Version)

59 min · Yuval Ron

Rain Rain Rain

46 min · Patrick Lynen

Magic In 528Hz

18 min · Chris Collins

Deep Sleep - Muscle Healing

60 min · Home of Sleep

Brown Noise. Two Hours.

120 min · Dmitry Tolkachev

432Hz Remove Negative Energy

120 min · Shrine Of Enlightenment

Three Hours of Pure Relaxation

181 min · Chris Collins

Liberation From All Negative Energy (432Hz)

120 min · Mystical Zen

741Hz - Energy Cleanse While Sleeping

121 min · Mindfule

Solfeggio 174Hz Discomfort Maintenance

60 min · Tera Mangala Meditation Music

741Hz - Reduce Anxiety And Stress While Sleeping

120 min · Mindfule

Relaxing Within

87 min · Pablo Arellano

Sleep Night Ver(Ocean)

136 min · Simei Marques

Floating

59 min · James Anthony Walker

Native American Flute Meditation for Relaxation & Sleep

8 min · Liria

Manta Grayce

14 min · A Sylvain

Cleanse Aura And Deep Sleep Music

120 min · Revibe

Sleep & Relax: Weight Loss Meditation - Reach Your Goal With Binaural Beats (Ambient Rain Sounds)

17 min · Kevin Kockot

Deep Sleep - Reprogramming Old Beliefs

18 min · Dr Janette Freeman

Manifest

16 min · Robin Tucker

Anxiety Reduction - Relief From Anxiety & Panic Attacks

60 min · Sefy Tofan

Sleep Music For Anxiety And Panic Attacks - 432Hz

60 min · Revibe

Softening Into Sleep

4 min · Jane Gabites

Reiki-Infused Sleep Meditation

8 min · Keziah Gibbons

Zen Flow

193 min · Chris Collins

Calm Night

89 min · Colourful Energy

Golden Energy - 432Hz

122 min · Revibe

Positive Energy Atoms (432Hz)

121 min · Mystical Zen

Facilitate Change 417Hz Solfeggio

53 min · David Hughes

Calm Soothe & Sleep

60 min · Healing Power Harmonies

528 Hz Music I Positive Transformation Frequency

60 min · Miro Baca

Profound Sleep Music With Solfeggio And Angelic Frequencies

120 min · Enshrine

Deep Sleep - Manifest Your Dreams

71 min · Healing Waves

888Hz Pure Sleep Music & Manifest Anything You Desire

60 min · 8FINITY ANGEL - SLEEP SPELLS

Manifest Wealth & Financial Freedom Sleep Meditation

142 min · Nicky Sutton

Purity of Spirit

65 min · Pablo Arellano

Peaceful Power Nap Music - Relax - Deep Sleep [1-Hour Recharge]

120 min · SleepingPearl

Power Nap To Be In Control

21 min · Lai Tattis

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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