The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineReclaiming Personal Space
15 min • Violetta Znorkowski
Waning Moon Meditation For Releasing & Letting Go
11 min • Kyra Howearth
Waning Moon Prayer: Releasing
7 min • Rachel Hillary
Boundary Setting
8 min • Melissa Kleehammer
Replace Old Habits With Better Ones Through Meditation
13 min • Dexter and Alessandrina
Waning Moon Yoga Nidra
26 min • Cheryl Fenner Brown, C-IAYT, E-RYT 500
Declutter Your Mind & Let It Go
15 min • Ipek Williamson
Waning Moon: Affirmations
9 min • Emma Orlando
Waning Moon Surrender
12 min • Kyra Howearth
Energy Cleanse: Sacred Waters
14 min • Lalah Delia
Inner Gardening Care
21 min • Lalah Delia
The Waterfall & The Forest: Clearing Your Energetic Space
12 min • Sarah Feiner
Last Quarter/Third Quarter Moon : Something New & Exciting
11 min • Stephanie Aurand
Inner Witch Releasing Ritual Meditation
7 min • A Smile From Heaven
Transforming Unwanted Habits With Mindfulness
13 min • Lyne Johnson
Release & Go Forward
9 min • Angelina Strobel
Beautiful Cello With Ocean Waves Major Key (As Waves Emerge)
11 min • The Wong Janice
Breaking Free From Unhealthy Habits
12 min • Alexander Moller
Affirmations For Closure
10 min • Emma Orlando
Waning Crescent Moon Yoga Nidra
41 min • Nya Patrinos
Bodies Of Water (Part II) Submerged
14 min • Erica Gittens
Visualize Success And Ease For The Day Ahead
8 min • Kerry Dunn
Embracing Being, Letting Go Of Habitual Doing
11 min • Laurel Holland
Waning Moon Gratitude And Release Meditation
17 min • Chelsea
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