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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineActivation Affirmation For Taking Up Space
1 min • Dianna Lopez
Deep Sleep Meditation For Success, Confidence & Motivation
60 min • Patrick Lynen
Heart Opening Frequency
23 min • Mariya Katrina Punay AMFT APCC PhD Cand.
Relieve Yourself Of Stress
14 min • Saqib Rizvi
Weekly Blessings: A Prayerful Meditation
5 min • Rev. Lotus La Loba
Morning Intentions Meditation
10 min • Chelsea Pottenger
Self-Care: Heart Opening Affirmations To Start Each Day
9 min • Amandine LRH
I Am Always Here: SoulCare Affirmations
20 min • Zawadi Nyong'o
Sleep Affirmations For Self Love And Confidence
147 min • Jeremiah Hoeft
The Four Agreements Meditation And Affirmations
19 min • Sommer Leigh
Affirmations For Calming Anxiety
8 min • Alejandro H.
Affirmations For Conscious Evolution
16 min • Nicole Bayliss
Affirmations For Complex PTSD Long Version For Sleep
56 min • Sally Clough
Self-Confidence Affirmations
66 min • Harmooni
Affirmations For Sleep. Self Love, Self Belief, Healing
66 min • Abbie Steele | Intuitive Guidance
Sleep Sessions - Affirmations For Nurturing Self-Worth
28 min • Michelle Cashman
Affirmations For Self-Love: Sleep Session
39 min • Ellen Mouton
Attract Money, Prosperity And Abundance Sleep Meditation
60 min • Tahseen K
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