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Vila genom årstiderna

Anna-lena Hilma Kristina Stolt

Vi kan behöva ha stöttning och hjälp att vila genom och i övergången mellan årstiderna. Denna spellista innehåller yoga nidra som vägleddes dig genom årstiden men också genom de olika elementen. Följ gärna denna spellista då mer yoga nidras tillkommer varje säsong. #yoganidra #årstider #element #vinter #sommar #höst #vår #inrenatur #femelement

22 people saved this playlist

Höst Vila

25 min · Anna-lena Hilma Kristina Stolt

Din inre skog

21 min · Anna-lena Hilma Kristina Stolt

Vintervila och Vatten elementet

24 min · Anna-lena Hilma Kristina Stolt

Vinter Vila

25 min · Anna-lena Hilma Kristina Stolt

Yoga Nidra som stöttar dig genom Vår Vintern

30 min · Anna-lena Hilma Kristina Stolt

Sensommar Vila

22 min · Anna-lena Hilma Kristina Stolt

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