Matthew Carter

1.8k Followers

Matthew is a movement instructor with over 10 years of teaching experience and 700 hours of Yoga, Yoga Nidra, Vinyasa and fitness trainings. In addition to the movement classes he guides, he is also a multi-instrumentalist, composing songs across many genres. Join Matthew in a live yoga or music session sometime soon, or listen to one of his pre-recorded classes or musical works here! Visit his website to gain access to over 100 hours of recorded yoga and fitness classes or book a private lesson.

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Reviews

Alexandra Dodd

Jan 7, 2026

We have reached the very challenging place of having to say goodbye to our beloved dog today and this meditation really helped us to find the peace and strength needed to let go. 🐕🫶✨

Jenny F

Oct 28, 2025

I always look for yoga nidras that have visualizations. I love this one.

Lisa Ray

Feb 26, 2025

That was very beautiful It actually brought me emotion I felt very present Calm thank you

Jamey

Jan 16, 2025

Quickly helped me find a relaxed state to rest and wake refreshed! I especially appreciated how the practice dropped off and let me fall asleep for the amount of time which was right for my body.

Sylvia

Jan 7, 2025

That was very relaxing. Your voice is very calming. Thank you so much.

Gigi Crestani

Nov 16, 2024

Got me right back to sleep in the middle of the night. Thank you ✨

LisaNanda C

Nov 8, 2024

Another great song, Matthew! You’re amazing and we missed you so much the past year but you keep on writing great songs so I’m glad you haven’t stopped! I even have a playlist on my phone of them! so keep up the great music and we will see you in the next class!😍⭐️🌻

Karie-Anne Le Goffic

Sep 25, 2024

Absolutely beautiful ❤️love the lyrics, so many of us struggle with attachment. I love this perspective. love is bigger than all of us.

Kim McKenna

Aug 16, 2024

Oh man, what a beautiful surprise. I just clicked on this piece and found a gem! Thank you for this ! :-)

Millie Maritimes

Jul 21, 2024

It reminded me of the saying. I am not ok You're not ok But that is ok. It is ok. Just the way this perfect moment is.

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in December 2020


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