25:45

Create Multidimensional Health

Name: Create Multidimensional Health
Uploaded: 2021-09-15T20:38:15.000Z
Duration: 25 min 45 s
Channel: Petra Rakebrandt
Description: This meditation creates deep relaxation through the focus on the breath. The aim is to feel empowered to create physical, mental, emotional, and spiritual health. After the meditation, you feel grounded and have new insights on your own health and how to create more in your life.

by Petra Rakebrandt

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

377

This meditation creates deep relaxation through the focus on the breath. The aim is to feel empowered to create physical, mental, emotional, and spiritual health. After the meditation, you feel grounded and have new insights on your own health and how to create more in your life.

Relaxation Health Body Scan Gratitude Mental Health Emotional Health Spiritual Health Self Compassion Energy Grounding Multidimensional Health Emotional Observation Breathing Breathing Awareness Life Energies Mental Health Observations

Meet your Teacher

Petra Rakebrandt

Le Gosier, Guadeloupe

Meet your Teacher

Petra Rakebrandt

Le Gosier, Guadeloupe

© 2026 Petra Rakebrandt. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.