Tuning Into The Seasons

In this practice we use a visualisation of a favourite place in nature to tune into how we respond to different times of the year. Focusing on nature can help us to accept the impermanent nature of everything. We often find that we have a favourite time of year, and perhaps a season that we like less. However, we know that the seasons change, our favourite time of year will come round again, and the time we like less will pass.

Reviews

Lovely study of the year thank you