Self Acceptance

Accepting ourselves is the greatest gift we can do for us, as the more we develop self-acceptance, the more grounded and empowered we feel. If we depend on others to do that for us, that means we will always be waiting on something external in order to feel worthy, so we will be subject to the people and circumstances. While when we are the ones who accept ourselves, we can navigate life from a much more stable ground, and this meditation has been created to assist you with this process.