Virtuous Relaxation
25:10
25:10

Virtuous Relaxation

by Sravasti Abbey Monastics

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
906

Venerable Thubten Semkye gives a short talk and leads a guided meditation on how to imbue our activities in daily life with a good motivation, so that we are relaxed throughout the day and bring a sense of joy and balance to whatever activities we engage in.

RelaxationMeditationMotivationJoyBalanceDaily LifeBody ScanBreathingBuddhismCompassionMindfulnessEthicsSelf ReflectionEmotional RegulationSelf CompassionRuminationBuddhist TeachingsIntention SettingBreathing AwarenessEthical BehaviorIntentions

Meet your Teacher

Sravasti Abbey Monastics

Newport, Washington, USA

Meet your Teacher

Sravasti Abbey Monastics

Newport, Washington, USA