Immune System Booster: Rejoicing
03:57
03:57

Immune System Booster: Rejoicing

by Sravasti Abbey Monastics

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.7k

Venerable Sangye Khadro, author of the book "How to Meditate," leads a short meditation that you can easily do daily to suffuse your mind with joy in the kindness of others and boost your immune system with positivity.

Immune SystemRejoicingMeditationJoyKindnessPositivityPositive EmotionsMindfulnessEmotionsAltruismKindness ContemplationPositive Emotion CultivationMindful ReflectionEmotional Resonance

Meet your Teacher

Sravasti Abbey Monastics

Newport, Washington, USA

Meet your Teacher

Sravasti Abbey Monastics

Newport, Washington, USA