18:14

Portion Control Guided Meditation - For Weight Loss

Name: Portion Control Guided Meditation - For Weight Loss
Uploaded: 2020-09-23T04:36:49.000Z
Duration: 18 min 14 s
Channel: Neha Prabhakar
Description: Being a Weight Loss and Virtual Gastric Band Practitioner, I have created a series of weight loss recordings and this is one of them. Listen to this recording everyday for 21 days to change the relationship with food and eat in portions to kick start the journey of weight loss.

by Neha Prabhakar

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

9.9k

Being a Weight Loss and Virtual Gastric Band Practitioner, I have created a series of weight loss recordings and this is one of them. Listen to this recording everyday for 21 days to change the relationship with food and eat in portions to kick start the journey of weight loss.

Meet your Teacher

Neha Prabhakar

New Delhi, DL, India

Meet your Teacher

Neha Prabhakar

New Delhi, DL, India

© 2026 Neha Prabhakar. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.