Les 1
Write & Release
As we prepare to journey inwards, deep into ourselves to embrace an abundance mindset, we begin by setting our intention and practicing the power of writing to gain clarity, starting with a powerful meditation that will flow into the write and release exercise. I’ll show you the most effective way to use this healing tool to help you release limited thoughts and stories you have been telling yourself about what you can and can’t have and what you are worthy of. Creating an opportunity for you to let go of what has been holding you back and create space between those thoughts and the new beliefs that will guide you toward a fulfilling and abundant life.
Les 2
Overcome Your limited Beliefs
To build an abundance mindset, you must be aware of any limited beliefs that may be standing in your way and how these beliefs were created in the first place. In this session, and through the guided meditation, we’ll learn how to recognize such limited beliefs and how to reframe them, to help guide you towards creating beliefs that support you on your abundance journey.
Les 3
Align Your Contradictory Thoughts
Opposing thoughts in the subconscious mind will prevent abundance of any kind from flowing, so it’s time to bring your beliefs and thoughts into alignment! This session gives way to some true magic happening with a meditation to help you raise your awareness and become super vigilant of catching any contradicting thoughts in your mind, so you can align, uplevel, and create a growth mindset.
Les 4
Practicing Positive Self-Talk: I Am Worthy
In this session, we shine a spotlight on the power of positive self-talk and why believing in your own worth is vital when creating an abundant life. Here, we’ll examine the running inner dialogue you have with yourself, so you can learn how to harness the best words to attract what you want in your life. Once you become aware of the words you use - and that our subconscious is influencing - you will be able to choose powerful words for self-talk.
Les 5
Harness The Law Of Attraction
Day 5 of this course introduces you to the remarkable principles of the Law of Attraction. We’ll dive headfirst into this ancient manifestation practice and learn how to unleash its universal power for true and lasting abundance. Ready to take control of your destiny? Let’s go!
Les 6
The Spiritual Law Of Giving & Receiving
When we activate the spiritual Law of Giving and Receiving from an authentic place within, it unlocks the flow of giving and receiving in our life. Today, we pay attention to this practice, to help you emerge from the sixth day of this course feeling focused, confident, and in your flow.
Les 7
Discover The Power Of Visualization
This session taps into a mind tool that has been used by top athletes and professionals around the world for years: visualization. To create your first abundance practice, understanding the concept of visualization - and how to perform it effectively - is crucial. Here, we’ll do exactly that to send your abundance manifestation soaring!
Visualization truly is a mind hack everyone should know!
Les 8
Become An Abundance Magnet
We’re focusing on the vibration we emit on day eight of this course, to enable you to become a powerful abundance magnet!
Everything is energy, as they say. The same goes for abundance. In this powerful meditation, you will get to feel and imagine what it would be like to become the magnet that attracts into your life what you desire and what you need to work on to strengthen that magnet.
Les 9
The Magic Of Gratitude
As we move closer to the end of this course, day nine is all about how and why having a gratitude practice matters and the positive effect it has on the brain. By the end of today’s session, you’ll be planning how to implement a gratitude practice into your daily routine and harnessing this wonderful science-backed principle for abundance in every aspect of your life!
Les 10
Affirmations For Abundance
On the final day of this transformative course, we’ll reflect on all the mind tools we’ve learnt so far, and create some powerful affirmations, together with a confidence-boosting meditation designed to allow the positive affirmations to seep into your subconscious, so you’ll emerge self-assured, empowered, and ready to embrace an abundance mindset to achieve your goals and dreams.