00:30

Slaapmeditatie: Ontvang Vanzelf Nieuwe Energie

Name: Slaapmeditatie: Ontvang Vanzelf Nieuwe Energie
Uploaded: 2026-03-01T17:47:32.691Z
Duration: 2 h 3 min 23 s
Channel: Loes van Dokkum
Description: Val snel in een diepe, verkwikkende slaap met deze rustige en extra lange yoga nidra slaapmeditatie met aandacht voor de adem en uitgebreide lentevisualisatie, met zachte achtergrondmuziek van kalme meditatieve drones.

by Loes van Dokkum

Beoordeeld

4.3

Type

Geleide

Activiteit

Meditatie

Geschikt voor

Iedereen

Afgespeeld

253

Val snel in een diepe, verkwikkende slaap met deze rustige en extra lange yoga nidra slaapmeditatie met aandacht voor de adem en uitgebreide lentevisualisatie, met zachte achtergrondmuziek van kalme meditatieve drones.

Yoga Nidra Do Nothing Sleep Relaxation Self Acceptance Breathwork Visualization Emotional Release Grounding Perspective Shift Full Body Relaxation Breath Observation Visualization Technique Grounding Technique

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Loes van Dokkum Amsterdam, Nederland

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