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Slaapmeditatie: Ontvang Vanzelf Nieuwe Energie

by Loes van Dokkum

rating.1a6a70b7
Beoordeeld
4.3
Group
Type
Geleide
Activiteit
Meditatie
Geschikt voor
Iedereen
Afgespeeld
237

Val snel in een diepe, verkwikkende slaap met deze rustige en extra lange yoga nidra slaapmeditatie met aandacht voor de adem en uitgebreide lentevisualisatie, met zachte achtergrondmuziek van kalme meditatieve drones.

SleepRelaxationSelf AcceptanceBody ScanBreathworkVisualizationLetting GoEmotional ReleaseGroundingPerspective ShiftFull Body RelaxationBreath ObservationVisualization TechniqueGrounding Technique

Maak kennis met je leraar

Loes van DokkumAmsterdam, Nederland

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© 2026 Loes van Dokkum. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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