
18:01
18:01
My Place
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k
We can use this practice to gain deeper and intuitive insights into how we feel emotionally and physically about our lives. Estelle takes us in to a gentle meditative state from where, with guided visualisation, we can gain insights about that place we call home.
Self ReflectionEmotional AwarenessBreathingRelaxationBody ScanInsightsEmotional HealthPhysical HealthHomeMindful BreathingGuided JourneysGuided MeditationsHome VisualizationsVisualizations
Meet your Teacher

Estelle Godsman
Melbourne
