Carlos de Bennic

Psychotherapist, Certified Psychotherapist

5.5k Followers

Carlos de Bennic is all about making that significant positive change in the lives of all the people he meets on his way. His path is through practical meditation, repetition, authenticity and challenges. By becoming more and more comfortable with the uncomfortable. By being willing to feel everything. And always, with just a little smile on his lips.

Specialities

Anxiety

Child

Behavioral Issues

Marriage Counseling

Relationship Issues

Trauma and PTSD


Reviews

Hanna

Nov 5, 2025

This was a beautiful five minutes guided meditation. So true and so important. Thank you 🥰🙏

Linda Longserre

Aug 30, 2025

Nice to chant with you today Carlos! Brings good memories. Thank you for all the chants you taught, live events and recordings shared. Small smile is forever in my mind and heart...along with embrace everything 💖 With gratitude ✨️

Cheryl Green

Aug 13, 2025

❤️This! Thank you!

Sabine Homann

May 28, 2025

Thank you, I loved this meditation 🦋☀️

Jody

May 15, 2025

Thank you, I will try the longer version next time, the 5 mins went by so quickly, i really enjoyed it!

Mary Ellen

May 13, 2025

Thank you so much. I have known I have issues of control, but I haven’t linked that to how it impacts my ability to experience more love, joy, peace, calm and presence in my life. I understand that now 🙏🏻💜

Jiminy

May 8, 2025

Just what I needed

Christine LaCoss

Feb 27, 2025

Your authenticity is heart warming here, very inviting to hear again, as I put in a playlist long ago! Thank you, I’ll integrate your suggestions! I felt I was right in that huge group of people with you too! 💕

Renee Frame

Feb 16, 2025

Best listened to through earbuds or headphones.

Julie

Jan 24, 2025

I am working towards Letting go of control in as many areas of my life as possible💗. I am grateful to hear this reminder 🙏🏼

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult · Children · Teens

Treatment Approaches

Psychodynamic Therapy · CBT · Somatics


About

Identifies as Male, Hispanic and Latino

Speaks Dansk, English and Español

Joined Insight Timer in March 2018


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