05:39

Finding Calm

Name: Finding Calm
Uploaded: 2022-09-26T17:06:35.000Z
Duration: 5 min 39 s
Channel: Andrea Alberts
Description: With everything going on in the world today, take a quick 5 minutes just to find some calm in your life and in your mind. This simple quick meditation is for finding some calm almongst all that chaos. I see you, I feel you and I send you healing loving energy from my heart to yours.

by Andrea Alberts

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.3k

With everything going on in the world today, take a quick 5 minutes just to find some calm in your life and in your mind. This simple quick meditation is for finding some calm almongst all that chaos. I see you, I feel you and I send you healing loving energy from my heart to yours.

Calm Meditation Breathing Serenity Acceptance Mindfulness Healing Purpose Cultivate Calmness Deep Breathing Serenity And Acceptance Mind Quieting Self Healing Belly Breathing Purpose Recognition Affirmations Positive Affirmations

Meet your Teacher

Andrea Alberts

Cape Town, WC, South Africa

Meet your Teacher

Andrea Alberts

Cape Town, WC, South Africa

© 2026 Andrea Alberts. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.