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A Meditation For Embracing The Change And The Unknown

Name: A Meditation For Embracing The Change And The Unknown
Uploaded: 2025-06-24T16:33:39.587Z
Duration: 6 min 1 s
Channel: Andrea Alberts

by Andrea Alberts

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

237

The unknown of what's to come especially when we are going through a big transformation in life can be extremely overwhelming and fearful. But what if it all goes right? What if it all works out? What if Every single thing you fear happening, doesn't actually happen? What if you deserve to be happy and this step you are taking as difficult as it is, is actually the step that gets you to where you have always wanted and dreamt you would be?

Meditation Change Fear Resilience Positive Affirmation Grounding Deep Breathing Grounding Technique Fear Management Resilience Building Embracing Change

Meet your Teacher

Andrea Alberts

Cape Town, WC, South Africa

Meet your Teacher

Andrea Alberts

Cape Town, WC, South Africa

© 2026 Andrea Alberts. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.