Welcome.
Find your way into a comfortable cross-legged seat.
Place the hands at your knees,
Relax your shoulders and close your eyes.
Take a few breaths and with each breath you take right now,
Feel yourself relaxing and letting go.
Releasing a little more with each breath,
Feeling yourself dropping down closer and closer to earth.
Notice how good it feels to be in your skin,
Present to this life living within you.
Notice any areas you may be holding tension around your neck or shoulders,
Low back.
Try to breathe into those spaces,
Welcome some relaxation.
Allow yourself this gift of presence,
This gift of stillness.
Take a deep inhale,
Release completely.
Each breath clearing and cleaning the lungs,
But also the body and the mind.
Welcoming each cleansing,
Purifying breath as new air and new energy.
Releasing anything that burdens you,
Anything heavy,
Anything distracting.
In all areas of your life,
You are a creator.
Whether you are doing it knowingly or unknowingly,
Every second of your existence you are acting as a human magnet,
Sending out your thoughts and your emotions and attracting back more of what you have put out.
That which you focus on is the reality moving into your consciousness now.
Focus on loneliness or fear,
Limitation,
Suffering.
You will draw more of these things to you.
And as you focus on abundance,
Creativity,
Joy,
Love and health,
You will draw more of these things to you as well.
As I go through these words and affirmations,
Let them float gently through your mind.
Album them with peace and love and gratitude.
It takes no effort,
Only willingness,
Which you have shown by being here right now.
It is time to welcome abundance into your life.
As Osho once said,
Don't try to force anything.
Let life be a deep letting go.
God opens millions of flowers every day without forcing their buds.
In the same way,
Just focus on my words and free your mind of clutter and debris and negative thinking.
Make room to be spacious.
Make room for a new energy to come into your awareness.
It's not necessary to repeat everything you hear.
Your subconscious mind is always listening and will assist you with this task.
In this relaxed repetition,
The subconscious and the conscious mind will help to create new thought patterns and new habits.
Reprogramming the mind with more positivity and a higher vibration.
Relax and take a deep breath.
And release.
Take a deep breath.
Release.
Free your mind of clutter and debris,
Negative thinking.
We're making room for new energy to come into your awareness.
Breathing in.
Breathing out.
Feeling the tranquility this empty mind brings.
Feel the peacefulness that resting in this void has to offer.
Now repeat after me,
Or just follow my words.
All that I desire comes to me in the perfect time.
I am the ultimate creator of my destiny.
My thoughts create my reality.
My thoughts create my reality.
I think thoughts of prosperity and abundance in all areas of my life.
My life is filled with opportunity,
Growth,
And unlimited potential.
I am capable of everything I set my mind to.
I am pure in spirit and intentions.
I am safe and protected upon my spiritual journey.
I recognize the signs and synchronicities in my life and allow them to guide me.
I see all challenges in life as stepping stones to my next great adventure.
I welcome the lessons I am meant to learn.
With an open and loving heart,
I easily recognize my lessons and assimilate them into my life.
I am one with all that is.
All of my needs are met in the perfect way at the perfect moment.
I know that change is a constant in life.
I easily accept this change.
As I accept the changes that come into my life,
I release all that no longer serves me.
I release stale and negative relationships.
I release outdated patterns of thoughts and actions.
I release drama.
I release negativity.
I release all negative emotional energy and baggage from the past.
Each step I take in life anchors me firmly on my life path.
My relationships with others are filled with love,
Trust,
And pure intention.
I am love.
My career path is filled with opportunities and abundance.
New ideas for income,
Creativity,
And worth flow easily to me and effortlessly to me.
I take action on these ideas to bring them into fruition.
I embrace success.
I am worthy of success.
I can easily complete my work and fulfill my tasks each and every day.
I am healthy in mind,
Body,
And in spirit.
Each day my health is improving.
As light fills my body and repairs my DNA,
I live in balance and harmony.
I live in balance and harmony.
My energy centers are clear and aligned.
I protect my health and well-being.
I am whole.
I am happy.
I am complete.
I recognize the signs I am given from above,
And I listen to divine guidance as it comes to me.
My spiritual development evolves in every moment of every day.
I am confident in myself and my abilities.
I am compassionate towards every soul I encounter.
I am tolerant and accepting of those whose beliefs differ from mine.
I am patient.
I am kind.
I find inspiration in everything I see.
I am inspiration.
The divine spark of life fills me and enhances all of my experiences.
I am loved.
I am worthy.
Today's dreams and ideas become tomorrow's reality.
My faith is strong.
I am an infinite being of love and light.
Let these words swirl in your mind so your subconscious can fully absorb them.
They define me as everything,
When one cannot usbinvest for another It determines only And as we close this practice,
Bring your palms together in front of your heart and affirm,
I surrender and allow the universe to lead the way.
Namaste.
You
