08:14

Heart Centered Breathing: Open Heart

Name: Heart Centered Breathing: Open Heart
Uploaded: 2021-01-04T23:12:42.000Z
Duration: 8 min 14 s
Channel: NeuroMeditation Institute
Description: This guided meditation incorporates sounds from nature, music, and breathwork, along with gentle guidance to help the listener practice heart-centered breathing while tuning into the energy of the heart.

by NeuroMeditation Institute

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

This guided meditation incorporates sounds from nature, music, and breathwork, along with gentle guidance to help the listener practice heart-centered breathing while tuning into the energy of the heart.

Nature Sounds Music Breathwork Gentle Guidance Heart Centered Breathing Heart Energy Body Awareness Joy Breathing Energy Cleansing Body Sensations Awareness Breathing Awareness Guided Meditations Heart Center Joyful Meditations Postures

Meet your Teacher

NeuroMeditation Institute

Eugene, OR, USA

Meet your Teacher

NeuroMeditation Institute

Eugene, OR, USA

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