10:32

Inhabiting The Body

Name: Inhabiting The Body
Uploaded: 2021-04-07T19:24:32.000Z
Duration: 10 min 32 s
Channel: Neil McKinlay
Description: Building upon the practice of Finding the Body, this recording develops our capacity to enter and inhabit the body – to begin to rest in and welcome our experience of embodiment. This track runs ten minutes in length, with encouragement to continue if you are so inspired.

by Neil McKinlay

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

435

Building upon the practice of Finding the Body, this recording develops our capacity to enter and inhabit the body – to begin to rest in and welcome our experience of embodiment. This track runs ten minutes in length, with encouragement to continue if you are so inspired.

Body Awareness Breathing Grounding Attention Relaxation Embodiment Focused Breathing Earth Connection Attention Training Settling

Meet your Teacher

Neil McKinlay

Victoria, BC, Canada

Meet your Teacher

Neil McKinlay

Victoria, BC, Canada

© 2026 Neil McKinlay. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.