41:26

What Is The Body? (Long Version)

Name: What Is The Body? (Long Version)
Uploaded: 2021-07-09T18:12:33.000Z
Duration: 41 min 26 s
Channel: Neil McKinlay
Description: This practice invites us to explore the question at the very heart of somatic meditation. Guiding us into embodied experience in several different ways, we are encouraged to look through our expectations and into our own experience. We are encouraged to ask, ‘What is the body?’

by Neil McKinlay

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

130

This practice invites us to explore the question at the very heart of somatic meditation. Guiding us into embodied experience in several different ways, we are encouraged to look through our expectations and into our own experience. We are encouraged to ask, ‘What is the body?’

Body Somatic Meditation Embodiment Grounding Breathing Body Scan Mindfulness Stillness Pore Breathing Earth Breathing Yin Yoga Groundedness Mind Wandering Spiritual Journeys Spirits

Meet your Teacher

Neil McKinlay

Victoria, BC, Canada

Meet your Teacher

Neil McKinlay

Victoria, BC, Canada

© 2026 Neil McKinlay. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.