04:48

5-Minute Powerful Identity Shift Practice & Affirmations

by Nathalie Paul

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
607

This 5-minute recording contains some powerful affirmations. It might fit well into your morning ritual, to elevate your mind and put you in the right mindset. It is mainly based on self-enquiry as I realised, after going through Life challenges, that I had tended to get myself into one identity. This practice will be supportive of your accelerated growth, especially when you have reached a state of neutrality. If you find yourself 'triggered', affirmations will show you where you have blindspots.

IdentityAffirmationsMindsetGrowthNeutralityAwarenessPotentialBoundariesAcceptanceCompassionEmotional GrowthTrustIdentity TransformationSelf AwarenessBoundary SettingSelf CompassionAcceptance PerspectivesMorning RitualsPotential RealizationSelf InquiryTrusting The Process

Transcript

Hello and welcome to this recording.

My name is Nathalie,

I am a Mindset Coach and Movement Facilitator.

And today I would like to share with you one of my favorite practices,

This is a practice that I live by,

Identity shifting.

Over time,

Through life experience,

Mentoring and coaching sessions,

I have learnt the important importance of being aware of who I am and redefining myself at any given time.

So here we are,

Let's get started,

Take a big breath in and let it go.

Right now I choose to be present for myself.

I remind myself that I am a body,

I am a mind and beyond that I am energy,

I am spirit,

I am incarnated as a being made of possibilities.

In this moment,

Right now,

I am reconnecting myself with my potential.

I am reconnecting myself with the part of me that is made of my potential for evolution.

I am willing to be aware of what I can't see,

I am willing to be aware of what I could not see,

I am willing to take the triggers as opportunities to learn about myself,

I am willing to take action according to what feels the most aligned with my true self,

I am willing to take action when it feels like the most loving thing I can do for myself.

I am willing to see what I could not see in others,

I am willing to accept their perspectives,

I am ready to appreciate their perspective,

I am ready to set some boundaries and honour myself,

I am ready to appreciate my greatness,

I am ready to appreciate someone else's greatness,

I am ready to give without resenting afterwards,

I am ready to receive fully without feeling unworthy,

I am ready to shift what needs to be shifted,

I am so ready to shift what needs to be shifted at any time,

I trust that everything is unfolding perfectly,

I trust that everything will unfold perfectly.

Have a wonderful day and repeat this recording as many times as you need,

Several times a day if you need.

And know that if you feel any discomfort,

If you feel any negative emotions as you hear those words,

I invite you to see them as gifts,

They are opportunities for you to know more about what you believe in,

Opportunities for you to grow.

Sending you loads of love from my heart.

Have a wonderful day.

Meet your Teacher

Nathalie PaulSydney NSW, Australia

4.6 (92)

Recent Reviews

Thierry

November 25, 2022

Thank you so much Nathalie๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป I just wrote a text in another โ€œcircleโ€ meditation group About shifting perspective at work and one minute later I am listening this audio recordingโ€ฆ and this is so true and such a gift ๐ŸŽ๐ŸŽ๐ŸŽ๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป๐Ÿ€๐Ÿ€โ˜บ๏ธ๐Ÿ”‹๐Ÿ๐ŸŒผ๐Ÿฆ‹thank you so much and I will add it in the other meditation group

TJ

November 15, 2022

Strong, simple necessary words! Thank-you Nathalie. โ˜ฎ๏ธ๐Ÿค๐Ÿ™

Charlotte

October 30, 2022

Thank you Nathalie ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ๐Ÿ’“๐Ÿ’“

Joy

August 19, 2022

Love it!

dan

May 10, 2022

wonderful. just wonderful

Jesse

March 27, 2022

So inspirational! Nathalieโ€™s meditation comes from the heart, truly the best place to be. Thank ๐Ÿ™ you ๐Ÿ’œ Jesse

Beverly

November 2, 2021

Beautiful voice - beautiful message

Phoenix

November 2, 2021

So Beautiful! So Healing!! So EMPOWERING!! From the depths of my soul I Thank You for sharing your gifts, your light, your wisdom and your love with me.๐Ÿ™ ๐Ÿ™๐Ÿป๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿพ๐Ÿ™๐Ÿฟ I humbly accept these as as precious, priceless brilliantly beautiful jewels ๐Ÿ’Ž with a joyful heart, and share this energy with all! Many blessings to you ๐Ÿ’ž๐Ÿ’ Thank you so very much!!

Ness

November 2, 2021

Love it. Nicely done, thank you. ๐Ÿ™๐Ÿฝ๐Ÿ‘๐Ÿฝ๐Ÿ˜Š๐Ÿ’œ

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ยฉ 2025 Nathalie Paul. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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