How To Deal With A Broken Heart?

This is a 20-minute talk where I support you through this excruciating time of your life. Being heart-broken affects so many areas of our daily life. We feel alone. We feel like we have lost control. Going through a break-up triggers so many emotions within the body and often gets us to enquire about our worthiness. With this recording, I invite you to be present for yourself and your emotions as you intend to grow and see the truth of who you are through the eyes of love and acceptance.

Reviews

Amazing 🙏🏻so grateful 🌹

This was such a gentle and supportive talk along with bits of guided meditation. I really appreciated the focus on trusting our own experience and being with the emotions that come along with the experience.

Thank you from the bottom of my broken heart for such a healing talk.

Amazing from the first few seconds with the beautiful chimes, to the end... ❤️
Thank you 🙏