Natasha is yoga, breathwork, meditation, mindset, self-awareness, sustainable fitness educator and a founder of Glow Yoga & Wellness San Francisco. With the widespread anxiety, anger, fatigue, insomnia, and fast-paced fitness frenzy she hopes to share the sacredness of slowing down. Natasha is a certified mindfulness educator, a graduate of Spiritual Psychology from University of Santa Monica and a lifelong student of Tantra, the ancient yogic scripts.

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Reviews

Tamara

Nov 20, 2025

Thank you very much 👍☺️💗 I am up, and happy. I liked listening to all of your explanations. Definitely things to incorporate into my day, and life. You have a lovely day too xox 💚

Robert Locke

Nov 11, 2023

Not only was this fun and a great way to energize, it was inspiring to hear you sharing your own practices that work for you. I've been wanting to share and haven't started. Thank you. Now I begin.

Erin Kollar

Jul 17, 2023

Love you Natasha thank you for sharing your knowledge and care!

Anita

Jun 25, 2023

Your bubbly, energetic delivery is so encouraging and stimulating 😁☀️💛💃🏻 A great way to begin each day, thank you!

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Joined Insight Timer in May 2022


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