Compassion
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Compassion

by Naami Padi

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
235

Let's sit together in compassion for ourselves and others. This loving kindness (metta) practice offers the time and space for you to extend love and well wishes to yourself. This love is then extended to people you know and all life everywhere.

CompassionLoving KindnessSelf CompassionVisualizationGlobal CompassionHeart Centering

Meet your Teacher

Naami Padi

Ramsgate, UK

Meet your Teacher

Naami Padi

Ramsgate, UK