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Compassion
by Naami Padi
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
235
Let's sit together in compassion for ourselves and others. This loving kindness (metta) practice offers the time and space for you to extend love and well wishes to yourself. This love is then extended to people you know and all life everywhere.
Meet your Teacher

Naami Padi
Ramsgate, UK
