Your Pathway To Peace

In our time together you will cultivate a pathway to peace through a visualization practice that allows you to come back into connection with not only yourself but with all the support, both seen and unseen, that is here for you.

Transcript

Hello,

Dear one.

My name is Kaylee and it is an honor to guide you through this practice.

In our time together,

You will cultivate a pathway to peace through a visualization practice that allows you to come back into connection with not only yourself,

But with all the support,

Both seen and unseen,

That is here for you.

This practice is particularly potent in moments where you feel yourself spiraling and getting caught in the cobwebs of fear,

Self-pity,

Doubt,

And despair.

I found that in these moments where we feel unease,

We have a choice.

We get to choose the pathway we walk upon.

We get to welcome in faith and trust,

Even in the midst of fear,

Turning over that which is heavy and turning towards that which brings us peace.

The more we do this,

The more rich and full this pathway becomes,

The more devotion we have to leaning into the arms of love,

Even when it is hard.

So to begin,

Feel into what posture would be most nourishing for you in this moment,

Perhaps seated in a chair or on a cushion or lying down.

And then begin to connect with your body,

Taking any movements your body is desiring to make before settling into stillness.

And then gently close down your eyes and give yourself the gift of your own present awareness.

Tuning into your breath and bringing your loving attention to your inhales and exhales.

There's no need to change or force the breath to be anything but what it is.

This tuning into the natural rhythm and pace of your breathing in this moment.

And if thoughts and feelings are present,

I invite you to meet them with gentle acknowledgement.

And then let them pass as you keep returning back to the soft waves of your breath.

Let this be your anchor,

Your home that you return to again and again.

Really taking your time here to luxuriate in your inhales and exhales.

Let the breath be nourishment.

Let this moment be the medicine you need to connect with your deepest self.

Breathing in,

I am here in this moment.

Breathing out,

I am home.

Breathing in,

I am here in this moment.

Breathing out,

I am home.

Remembering there's nowhere else you need to be but right here and now.

And now on your next breath,

I invite you to begin to envision your pathway to peace.

What is the setting?

Perhaps it is a forested path or a sandy beach or a trail along a river.

Allow your heart to play and your imagination to envision a pathway that is truly unique to you.

And let this space be infused with safety and sacredness.

Really seeing and feeling the details all around you.

Is your pathway wide or narrow?

Is it straight or does it spiral?

Whatever you are envisioning,

Keep following what is true for you.

Knowing there is no right or wrong here,

You just get to create exactly what is true for you.

And once you have your pathway,

Invite in a guide to walk along this path with you.

It could be a higher power,

A god or goddess.

Perhaps there's a certain animal or element from nature that you connect with.

Or even a person in your life who supports you and loves you unconditionally.

Whatever,

Whoever it is,

Invite this loving guide into your space.

Breathing them into your pathway with every breath.

And once you have your guide,

Let them hold your hand.

Feeling the warmth of their touch,

The love that radiates from their being into yours.

And then begin to walk down this pathway together.

Allowing your guide to lead as you follow their guidance and their love.

And as you walk,

Feel whatever has been weighing you down descend into the ground beneath you.

Letting it just fall away from your heart,

From your mind and body and spirit.

And with every step forward,

Deepen into trust and faith that you will be guided to exactly where you need to be.

With every breath and with every step.

Keep walking,

Breathing and being with your guide.

You don't have to take this path alone.

And then take a moment to pause here wherever you are on the path.

See your guide standing before you.

Feel the warmth within your own heart and the trust woven within your being as you remember that you are always held and supported.

That there are forces and people and energies both seen and unseen that are here loving you and guiding you every step of the way.

And imagine a radiant sun above your heads shining down upon you both.

Warming your skin,

Lighting you up from the inside.

Just rest and be here underneath this sunlight.

Breathing it into your being.

Breathing it into every cell,

Every tissue and muscle,

Organ and bone.

Until you are shimmering and shining with this light.

And as you breathe here in remembrance,

I invite you to open your palms.

This gesture is one of receptivity,

Of surrender and openness.

And so let any tension unfurl from your body and your being,

From your mind and your thoughts.

As you open to a new way of being and seeing and experiencing the world.

And perhaps the stories you have been telling yourself are not true,

Perhaps fear does not need to be your compass and faith can now be your true north.

Stay open love to the shifts that are happening when you soften and receive.

And now as your guide stands before you,

They offer you a gift,

Something special just for you.

Something you are needing in this moment to bring you peace.

Envision this gift appearing in your hands.

The gift could be in the form of an object or a song,

A crystal or a few loving words.

Whatever appears let yourself hold and cherish this gift.

See the shape and details or listen to the sounds that are singing through your guide and into your heart.

What is your guide here to show you?

What would they have you remember?

Rest here for a few more breaths with your guide and this beloved gift.

And then take a moment to express gratitude to your guide in whatever way feels nourishing for you.

Perhaps you see yourself offering a bow or a warm embrace.

Just resting into gratefulness for your beautiful life.

Allowing your whole being to be infused with the nectar of peace.

And remembering that you can return back to this pathway of peace into your trusted guide whenever you need.

And then when you're ready,

Let go of the vision of your pathway and your guide.

Remembering that they are always with you deep within your heart.

And just feeling your body and your breath here.

Connecting again to your inhales and exhales as you ground into this moment.

Feeling into the space that you're in.

And honoring yourself for choosing to walk the pathway of peace.

And when you're ready,

Gently open your eyes.

Dear one,

I invite you to keep this connection with this pathway of peace in your guide as you move forward in your day.

Remembering you can always return back here whenever you need to.

So much love to you.

Thank you for being.

Reviews

This was exactly what I needed. I just moved and some unsettling things arose, and this helped generate such relief within my thoughts and nervous system💛

Very peaceful, thanks Kailey

Excellent! I will listen again and again I feel so peaceful!

Thankyou 🌹

Thanl ypu for this loving and gentle practice 🙏🏼💜

Thank you for this beautifully guided meditation on creating a pathway to peace. I feel grateful, peaceful, trusting and full of love.

Amazing Loved it.

🙏🏻💗💗

Beautiful 💫🌟
Thank you so much 🤗💕

This was special, so peaceful with your soft voice, gentle background music and loving journey with my guide. Thank you, sweet soul, for guiding us in this meditation.
🤗✨💓✨🙏🏼✨🕊️

Absolutely great to walk this path of peace, supported and encouraged by my beloved companion. Namaste 🤓🙏🏻

Thank you 💕🙏🕊️

Beautiful

🙏🏽🙏🏽🙏🏽

Soothing, reassuring, and beautiful ❤️

During this meditation, I was able to walk down my pathway of peace with someone really dear to me. We both left footprints in the sun warmed sand that carved my path - taking it one step at a time. I saw the trees and flowers that outlined this beautiful imperfect path, yet what I didn’t see coming was that this meditation would leave such a touching footprint within the path to my soul - but I am so grateful ♥️ Thank you, Kailey!

Wow what a deep magical journey you guided me through. I felt so supported and held. I gained beautiful clarity for my path and know I will come back to this meditation time and time again. Thank you for this gift.

Such a sweet peaceful journey you take us on. Thank you for sharing this angelic meditation!