15:52

Body Scan Meditation with Fiona

Name: Body Scan Meditation with Fiona
Uploaded: 2017-05-22T04:52:40.000Z
Duration: 15 min 52 s
Channel: Mind With Heart
Description: 16 minute body scan, practising mindfulness of sensations in the body. Irish female voice.

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.1k

16 minute body scan, practising mindfulness of sensations in the body. Irish female voice.

Body Scan Concentration Secular Health & Happiness Relax Presence Secular Mindfulness Mindfulness