15:52
350k reviews
16 minute body scan, practising mindfulness of sensations in the body. Irish female voice.
125.0 (125)
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350k reviews
16 minute body scan, practising mindfulness of sensations in the body. Irish female voice.
125.0 (125)
Tom
July 23, 2018
Lovely body scan. Soothing voice, gentle pace.
Eva
June 27, 2017
Good short meditation to bring you into the now.
Marc
June 26, 2017
Love the simplistic meditation !
Alice
June 26, 2017
Thank you for this peaceful, pleasant, and mindful body scan!