Offering and Receiving Compassion

In this nourishing and restorative meditation, Dr. Julien Lacaille gently guides you through the practice of offering and receiving the gift of compassion.

Reviews

Une des plus belles meditation de la compassion que j’ai fait à ce jour. Merci 🙏

What a beautiful practice! Thank you! 🙏

Amazing ! Unique practice that was very useful. Loved that there was no music, just a calm voice guiding me through this experience of giving and receiving compassion.

I see you. It's okay to make mistakes.

My wife and I loved this meditation

All his meditations are fabulous. This one is great for self compassion.

I'm always pleasantly surprised how Dr Lacaille can guide- and keep me focused throughout. This meditation is no different. I loved it. Thank you.

Intense and powerful 🙏thank you.

This was wonderful, l thank you.
Namaste...

Very good. Wonderfully healing thanks xx

Extremely healing technique. Very compassionate and accepting tone. Powerful yet simple. Comes to me at the perfect time. Thank you so much!🙏🏽👐🏾✋🏻🙌🏽🖐🏼🙌🏽🤚🏽🙌🏽🤚🏾🙌🏽🖐🏻👐🏻🙏🏽

Very helpful. Greatly appreciated. Thank you.

Very comforting. Thank you.

I have roommates and sharing a space with them is hard on me. I've much needed to be more compassionate and understanding in the household. This meditation helped with that. Thank you.

Thank you for deepening my understanding of compassion through this experience. 🙏🏻

I found this so comforting on so many levels. I loved it. Thank you