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Overcoming Fear Of Public Speaking
With Amy & AnnabelDoes the thought of public speaking cause you stress? Do you get nervous or anxious when you’re about to do a presentation? You are not alone. Public speaking is considered one of society’s top fears, and it can be stressful for so many people. This seven-day course will share important techniques to overcome nerves associated with presenting and will offer simple, effective tools, so you can speak with confidence and clarity. By building a strong foundation based on breathwork, body awareness, intention-setting, vocalization, and visualization, you will complete this course with an arsenal of tools to speak to any audience.
Learn powerful and effective tools to speak confidently and clearly to any audience.
About this course
Does the thought of public speaking cause you stress? Do you get nervous or anxious when you’re about to do a presentation? You are not alone. Public speaking is considered one of society’s top fears, and it can be stressful for so many people. This seven-day course will share important techniques to overcome nerves associated with presenting and will offer simple, effective tools, so you can speak with confidence and clarity. By building a strong foundation based on breathwork, body awareness, intention-setting, vocalization, and visualization, you will complete this course with an arsenal of tools to speak to any audience.
Meet your Teacher
Amy and Annabel are co-founders of MINDmgt, an online meditation company providing busy, high-achieving people with simple, straightforward, science-based meditations to manage stress, increase focus, productivity and overall health. Because sit happens!