
04:21
04:21
Relationship Break Up
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.4k
Breakups hurt, regardless of the circumstances. This meditation helps you navigate the discomfort and take the first step toward healing, regaining your strength and power. Each day brings ups and downs, challenges, and successes. This meditation encourages you to pause, breathe, and get a fresh perspective on it all.
HealingAcceptanceEmotionsBreathingSelf CompassionHeartStrengthPowerChallengesSuccessPausePerspectiveHeartbreak HealingEmotional AcceptanceEmotional ProcessingBreakupsBreathing AwarenessPosturesRelationshipsVisualizations
Meet your Teacher

Amy & Annabel
Toronto, ON, Canada
