03:30

Fresh Outlook

Name: Fresh Outlook
Uploaded: 2023-09-28T14:53:43.957Z
Duration: 3 min 30 s
Channel: Amy & Annabel
Description: This brief breath-focused meditation helps us shift our attention inside, to give us a boost of positivity in a hectic world. Welcome in a fresh perspective in just three minutes. This meditation can be done anywhere, anytime, leaving your body calmer and your mind clearer.

by Amy & Annabel

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

122

This brief breath-focused meditation helps us shift our attention inside, to give us a boost of positivity in a hectic world. Welcome in a fresh perspective in just three minutes. This meditation can be done anywhere, anytime, leaving your body calmer and your mind clearer.

Meditation Mindset Positivity Body Calm Clarity Breath Counting Positive Thinking Body Awareness Breathing Breathing Awareness Mindset Shift

Meet your Teacher

Amy & Annabel

Toronto, ON, Canada

Meet your Teacher

Amy & Annabel

Toronto, ON, Canada

© 2026 Amy & Annabel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.