Everyday Stillness- 8- What's Alive In You?

This episode is an invitation to investigate your own true nature, to discover what is alive in you right now.

Christopher has written this recording to gently invite you into the experience of meditation just by listening alone.

These teachings are offered daily, here on Insight Timer. Be sure to go back to the first episode and listen in.
Christopher's courses and guided meditation recordings can also be found on his teacher page. These are designed to warmly guide you through to a brand new way of life, filled with joy.

Music by Denis Pavlov Music.

Reviews

Beautiful 💛🙏 I'm having hard moments these days because of my hand. Yes, I realised that great part of the suffering doesn't come from the pain itself, but from thinking about what is going to be with it in the future. Mindfulness is helping me to give my hand understanding and care, not fear and judgement.
I love the music in this recording ✨