We Already Have A Cure For The Pandemic Of Anxiety

Anxiety affects almost everyone, all over the world. As we fight COVID-19, this other illness is likely to be heightened for many people. The good news is that we already have a cure for anxiety, and it’s very simple and straightforward.

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Reviews

Very interesting!

This is great for beginners & those still trying to get the hang of mindfulness. The slow paced, soothing voice during this instructional talk/meditation helped create a steady cycle of breathing. Very helpful reminders.