24:36

How To Turn Curiosity Into Insight

Name: How To Turn Curiosity Into Insight
Uploaded: 2020-07-19T09:36:58.000Z
Duration: 24 min 36 s
Channel: Dan Goldfield
Description: Curiosity is not spoken about much in spiritual teachings, but without it, we likely wouldn't be here. Here, I'll show you how to use curiosity during sitting practice to develop insight, and relate this simple method to the Buddha's Anapanasati. [Photo by Chase Clark on Unsplash]

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

155

Curiosity is not spoken about much in spiritual teachings, but without it, we likely wouldn't be here. Here, I'll show you how to use curiosity during sitting practice to develop insight, and relate this simple method to the Buddha's Anapanasati. [Photo by Chase Clark on Unsplash]

Vipassana Mindfulness Buddhism Mindfulness Meditation Wisdom Health & Happiness Secular Spiritual Insight Meditation Freedom from Suffering Presence Secular Mindfulness