Separateness Is Not Just From Others

I recently stumbled across a new meaning to an old thought. During covid and at other times being isolated and feeling separated from others may drain your happiness. But it is not only people that you may be separated from.

If you are not focused and paying attention mindfully to what you are doing and you remain separated from it. Well there goes much of the happiness that you are now missing.

Reviews

I like this concept. I need to work on better focus, and staying present.