From Boredom To Happiness - The Devil Is In The Details
12:20
12:20

From Boredom To Happiness - The Devil Is In The Details

by Michael Selzer

Rated
4
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
438

Feeling Blah? Are you on the train of boredom? Get ready, the next stop is Happiness. We all have moments of boredom that come and go like a headache. Why wait for the boredom to pass. Be proactive and take the pill of detailed mindfulness. All aboard! The enthusiasm train is about to depart.

BoredomHappinessMindfulnessAttentionExperiencePerceptionAwarenessEnthusiasmBoredom ReliefFocused AttentionDirect ExperienceMindful ObservationSensory PerceptionNon Judgmental Awareness

Meet your Teacher

Michael Selzer

Charlottesville, VA, USA

Meet your Teacher

Michael Selzer

Charlottesville, VA, USA