Highway To Calm: Vagus Nerve Reset For Sleep

Journey across a bioluminescent desert on the 'Highway to Calm,' a guided bedtime experience designed to activate your vagus nerve and soothe your nervous system for deep sleep. Tonight's bedtime meditation leads you into the peace of the 'Silver Loom,' with a gentle body scan as you let go of the day and drift into slumber. It’s time to dream away.

Reviews

This helped me fall asleep quickly, thank you Michelle! 💙

I woke up in the night & couldn’t sleep. I put this on & was asleep quickly. Thank you, Michelle, for this soothing & relaxing meditation.

I didn’t even hear the introduction! lol
But the night before I heard parts of 2 hours of your 8 hour meditation
Improvement last night! Woohoo 🎉
Thanks Michelle

Thank you kindly Michelle for this bedtime meditation to activate the Vagus nerve. I listened to it before I went to sleep last night & again when my alarm went off. Just what I needed to be calm & relaxed! 🙏🙏🙏🙏🙏🤗🤗🤗🤗🤗

Thank you for helping me going back to sleep 😴💜🙏💜🕊️✨😊