Michael

Byron Bay NSW, Australia

237 Followers

Mike is a men's coach, relationship therapist, mindfulness facilitator, blogger and a podcaster. He has two decades of experience with mindfulness, yoga and personal development. He combines somatic practices with self-inquiry, psycho-education, positive psychology and breath work. For the past six years, Mike has facilitated a fortnightly community fireside event for men in the Byron Shire, inspiring deeper connection to self and others.

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Reviews

Brigit

Jun 13, 2026

Excellent meditation.Great for being mindful and aware

Vicki McGlew

Feb 29, 2024

I definitely got something from this meditation and will be doing it again when I feel I need it. Thank you for a calming experience.

Mahara

Oct 29, 2023

That was wonderful!! I loved his voice and the meditation itself. I will do this again. I found it very relaxing and heart opening. Thank you. This was just what I needed.

Linda Wescott

Sep 2, 2023

Very helpful. I will use those questions. Bookmarked the meditation. Thanks 😊

Alison

Jul 10, 2023

Useful little meditation 🧘‍♀️ thank you Michael 🙏

Miranda

Jul 6, 2023

Really helpful, thank you. Good idea about the reminder bell 💕

Sarah

Mar 17, 2023

A very gentle, soothing practice for being with the difficult sensations associated with painful memories. Thank you 💖

About

Speaks English

Joined Insight Timer in September 2020

www.michaelvaccaro.com.au

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