Life's Layers: The Way Of The Baklava
09:29
09:29

Life's Layers: The Way Of The Baklava

by Meris R Gebhardt

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
284

Have you ever felt the weight of the world is crashing down on you? That you aren't given or giving proper space to the many layers, responsibilities and aspects of your life? Thus, I hint at living life the way of the baklava. When we breathe space, life and light in between the many layers of who we are and in between our interactions they inherently become more enjoyable. Tasting, savoring and experience the very sweetness that lies in between the pressing layers. Pause, enjoy, life is sweet.

MindfulnessBody ScanStressEmotional RegulationBreathingExpansionLifes LayersBaklavaEnjoymentSweetnessPauseMindful PauseBreathing AwarenessVisualizationsResponsibility

Meet your Teacher

Meris R Gebhardt

Bend, OR, USA

Meet your Teacher

Meris R Gebhardt

Bend, OR, USA