Poem: There Are Times

An original poem by Heidi Fischer. In relation to the symptoms often experienced with Complex-PTSD, this poem centers on the difficulty of feeling like your own body and mind are the enemy. It speaks to the untruths the disorder often brings into our minds, yet recognizes there are times we overcome this. The poem opens/closes with chimes and music plays in the background.
Music played by Kevin Macleod: "Canon in D for Two Harps"

Reviews

This really resonated with me, knowing my mind is my worst enemy and keeps me locked in a prison of my own making. But that is why I return to meditation daily, to remember where I left the key, and maybe just for a moment, let myself out to feel the sunshine on my face. Thank you 🙏💞