Emily Gloyns

Melbourne VIC, Australia

733 Followers

Emily is a meditation teacher specialising in mindfulness, yoga nidra and forest bathing. Her sessions weave mindfulness, somatic awareness, and rest-based practices to help you soften, breathe, and reconnect with yourself. Emily creates a nourishing space to slow down, rest deeply, and return to your inner steadiness.

Reviews

Angela Armstrong

Sep 2, 2026

Thank you, Emily. I found this and wonderfully grounding practice.

Patricia .

Aug 31, 2026

Gentle, quiet, peaceful. No music! Perfect for falling asleep.

J Jones

Aug 25, 2026

Thank you so much Emily & Sarah for this nourishing session. I will definitely return to it, perhaps at bedtime.

Ellen

Jul 1, 2026

Thank you Emily. I have just started my day with this beautiful practise ☀️

Laura

Jun 9, 2026

What a lovely, warm, gentle way to wake up. Thank you. 🙏

Christopher Gadawski

Jun 8, 2026

Wow I had no idea that practice would be exactly what I needed this morning! Gently energized me on an unfortunately sluggish start to my day. Thank you Emily, I truly appreciate you

Anna

May 27, 2026

thank you Emily, I have found this soothing in both mild and more intense states of distress. i have it bookmarked to return to. i have a hard day tomorrow so it feels good to have this in my pocket. thank you

Brooke Greenberg

Apr 2, 2026

Potent relaxation! Lovely tone, volume and pacing. Ty💚

Peggy Bull

Mar 26, 2026

Very helpful Ty Are you snuggling with a baby goat ? There is sweet energy from this photo and you work. Thanks for sharing it.

Mina

Mar 21, 2026

Great body scan felt so relaxed thank you. Namaste 🙏 💕✨️🪷🕊📿🧘‍♀️🙏

About

Speaks English

Joined Insight Timer in December 2024

www.memmcollective.com.au

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