Melissa Pennel is a writer, breathworker, and author of the bestselling "Questions You'll Wish You Asked" series of journals. She believes in the healing power of words, that breath can heal in an instant what has been buried for years, and that life is less about having all the answers and more about living the questions. She lives in Northern California with her partner, children, and beloved cats. Find more of her work at FollowYourFireCoaching.com.

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Reviews

Lillian

Jul 29, 2025

Wow, this is a very very special track. Mahalo nui loa thank you so much for sharing with us. 🫶🏼🥲

Melanie Ward

Jul 10, 2025

So beautiful and welcoming and loving - thank you ❤️

philippa

Feb 6, 2025

This was a beautiful practice. Tapped into a very young self that needed soothing. I found this so helpful - thank you for creating such a lovely and helpful meditation

Amy

Oct 6, 2024

Very relaxing in the mornings and also energizing too! Loved it.

Nick G

Apr 17, 2023

Melissa. This was great. Loved the line about the clouds and thought are not us. We are the watchers. Sometimes it can feel that way though. Thanks for sharing

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Joined Insight Timer in March 2023


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