Healing Your Younger Selves: Breathwork For Compassion
12:06
12:06

Healing Your Younger Selves: Breathwork For Compassion

by Melissa P

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
17

A calming breathwork session that guides you through a compassionate reconnection with your younger selves. Using a gentle Clarity Breathwork technique that stems from the rebirthing movement, this session creates a safe space for release, allowing you to nurture and embrace parts of you that may have been long overlooked or wounded. As you breathe deeply and gently, you'll invite love and compassion into the present moment, fostering a sense of wholeness and peace. This track is designed to support inner child and younger selves healing and emotional restoration, leaving you with a feeling of peace and self-compassion. (Background music by Kevin McLeod.)

BreathworkCompassionInner ChildEmotional HealingSelf LoveMemoryIntentionBody AwarenessPeaceInner Child HealingAha BreathEmotional ReleaseMemory RetrievalConnected BreathingIntention Setting

Meet your Teacher

Melissa P

Sacramento, CA, USA

Meet your Teacher

Melissa P

Sacramento, CA, USA