10:49

Noticing Nature Around The Workplace

Name: Noticing Nature Around The Workplace
Uploaded: 2023-01-17T21:58:21.000Z
Duration: 10 min 49 s
Channel: Melissa Huang
Description: Nature helps us feel connected and grounded, reducing anxiety and taking a step back when under workplace stress. Whether your office has an abundance of nature or not, this guided meditation is meant to amplify your awareness of natural elements and stay connected to the flow of life. Music is composed by Music of Wisdom - Licensed from Meditation Music Library.

by Melissa Huang

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Nature helps us feel connected and grounded, reducing anxiety and taking a step back when under workplace stress. Whether your office has an abundance of nature or not, this guided meditation is meant to amplify your awareness of natural elements and stay connected to the flow of life. Music is composed by Music of Wisdom - Licensed from Meditation Music Library.

Nature Anxiety Stress Meditation Awareness Interconnectedness Grounding Breathing Deep Breathing Sensory Awareness Connection Nature Visualizations Visualizations Workplace

Meet your Teacher

Melissa Huang

Colorado, USA

Meet your Teacher

Melissa Huang

Colorado, USA

© 2026 Melissa Huang. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.