08:45

Outdoor Spring Equinox Mindfulness And Meditation

Name: Outdoor Spring Equinox Mindfulness And Meditation
Uploaded: 2025-03-19T21:50:29.769Z
Duration: 8 min 45 s
Channel: Melissa Huang
Description: This guided meditation helps you connect and be at present with the signs of nature outside and creates space for inner knowings of spring energy to surface. Find a calm, safe place outside to begin. Music: "Riverside" composed by Music Of Wisdom".

by Melissa Huang

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided meditation helps you connect and be at present with the signs of nature outside and creates space for inner knowings of spring energy to surface. Find a calm, safe place outside to begin. Music: "Riverside" composed by Music Of Wisdom".

Meditation Mindfulness Nature Spring Outdoor Sensory Awareness Breath Awareness Gratitude Seasonal Outdoor Meditation Spring Equinox Gratitude Practice

Meet your Teacher

Melissa Huang

Colorado, USA

Meet your Teacher

Melissa Huang

Colorado, USA

© 2026 Melissa Huang. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.